Asking for help with cancer is a sign of strength.
It’s perfectly understandable that cancer elicits anxiety, worry, fear, trauma and stress, it’s also understandable to feel this is something you must cope with on your own once the health care professionals have done what they can.
Cancer is a problem. But the negative feelings that often affect those recently diagnosed, friends and family, as well the fear of cancer returning for cancer survivors are neither inevitably pervasive, nor permanent.
Let me give you the very best support you deserve, so you can become the very best version of you. Despite cancer.
Please contact me to schedule a free initial consultation.
+44 7597 232 000 | Send Email
I look forward to helping you make the first step toward your well being.
Helping you to thrive…
Positive perspectives, the latest insights from neuroscience (particularly in relation to neuroplasticity), combined with mind coaching and the best aspects of psychotherapy collectively comprise an effective set of resources to provide you with the necessary support to not only overcome the challenges cancer puts in your path, but to move beyond them, so you can be who you always were meant to be –despite the obstacles in your path.
As an experienced therapist, I can assist you to move toward. Utilizing a variety of approaches including Cognitive Behavioural Therapy, Dialectical Behavior Therapy, Existential Therapy, and Rational-Emotive Therapy, I will work with you to create effective approaches customized to meet your unique circumstances.
I utilise key elements of existential philosophy. For example, some things are up to us and some things aren’t; so knowing what is and what is not under our control helps us to focus our energy and endeavours more effectively.
I will work with you with honesty and compassion to create an open and totally confidential supportive dialogue; you need not share anything you wish to keep to yourself: you know how you feel, and how you would rather feel. The goal of our sessions together will be to help you develop the skills, fortitude and perspectives needed for a successful, flourishing life.
Think about five people you really care about…and ask yourself if you are on that list. What’s your relationship with yourself? I can help you develop the skills needed for self-compassion and well-being which will allow you to become the best possible version of who you could possibly become.
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
– Marcus aurelius: note to self
