“I was referred to John via the Frontline-19 charity. John was really knowledgeable and helped me explore my purpose in life and what I wanted in my career post covid-19. I now feel calmer and clearer for my future and looking forward with excitement (which before meeting John was not possible. Thank You. ” (SK, UK)
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“I was assigned John as my therapist after going through Frontline 19 after a traumatic time at work and being signed off for 3 months. John has honestly changed my life in the most positive way, teaching me techniques I use in my everyday life now. I don’t think I would still be a nurse if it wasn’t for John and his amazing teaching. John made it easy to talk to him, making me feel at ease when we did have the telephone sessions. I felt that I could talk too John about anything and he would not judge me, which helped me massively. I am so grateful for such an amazing kind person like John who I will remember for life.” (RD, UK)
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“In a short amount of time, John has taught me new techniques that I’m using to get through a very challenging time. He has a different approach that gets right to dealing with memories and your perspective of yourself and the world. Highly recommended!!” (AK, USA)
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“One session – cured. Amazing!” (Audrey S, UK)
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“I’ve been speaking to John Castleford for a few weeks now. It has been so helpful for me and I couldn’t have got through the past 6 weeks without his help.” (BR, UK)
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“It has been so valuable to have John’s support during what has been a very difficult, uncertain period in my life. Living with significant anxiety had been so frightening and challenging. The sessions with John have really helped me, not only to understand what is happening but also to explore this and start to find ways that it can be overcome. I hope that I can start to live a life where anxiety doesn’t always have the starring role. Thank you, John!” (KK, UK)
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“I recently completed some counselling with John Castleford from Life-Minded, who I can’t thank enough. He has been wonderful and I am so grateful to him for his support. He has really helped me to take control back within my life and steady the waters, he has been like a lighthouse in the storms and helped to guide me through the troubled waters and create the reflective space that I needed to see things more clearly and make conscious steps towards changing my present and my future. I am eternally grateful to him and for Frontline19 in giving me the opportunity to undertake this counselling. Thank you with all my heart!” (KJ, UK)
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“I was very impressed with the results of just one session of BWRT dealing with a painful memory. In very little time the intensity of the emotional response triggered by the memory was drastically reduced to almost negligible levels, which have been maintained over time proving the efficacy of both the technique and its practitioner. John is highly knowledgeable and skilled and I definitely recommend him.” (FC, USA)
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“I didn’t know that people like John do exist! One day I was hopeless, a total wreck, and from the 1st session I felt tremendously different, he LISTENS, he CARES. I am convinced that clients do come 1st to him. I really want to thank you for making me smile! For opening my eyes to things I didn’t see and, most importantly, not judging me! And I know the rest is yet to come so Thank You!” (Nancy, Veterinarian)
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“Regarding our Frontline19 sessions I found them lifesaving and I was very happy with them. They were one of the best experiences ever helping me come back on track. You helped me to reach back the normality and then go forward choosing new challenges. Some sad moments came back to me with the death of my cousin in my family town but I knew how to deal with them. I am so pleased and grateful to have the opportunity to meet you. Thank you again from the bottom of my heart.” (RC UK)
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“I’ve been doing regular CBT therapy for 6 months and no expressive results, 2 sessions with John helped so much! Thank you!” (João, Brasil)
