Category: self-care; perceptions and reality

As an experienced therapist, it is my aim to help you not only to return to feeling better, but also focus on moving toward a healthy, fulfilling life so you can thrive and flourish. And become the best version of who you could possibly become

I have been an online therapist for over ten years and have clients all over the world, but also offer in-person sessions for family, groups, and of course individuals in SE Ireland or, by arrangement, Birmingham, UK